General running information and thoughts from a guy who has gone around the track too many times.

Tag Archives: MS Run the US

On May 30th, Clark Gilbert started on a running journey that would change his life. Leaving Vernal, Utah at 6:00 am, Clark ran 167 miles, along highway 45, to Steamboat Springs, Colorado – all in 7 days. His journey was a part of the MS Run the US Relay which began on April 12 in Los Angeles, California and will finish on September 6 in New York City, New York. The Relay’s purpose is to raise awareness and money to better understand multiple sclerosis and to find a cure. The Relay includes 16 runners who ran a marathon each day of their segment.

Just finished running my 167 miles.

Just finished running my 167 miles.

Clark is at it again. On August 31 he will leave Mahanoy City, Pennsylvania and run to Fort Lee, New Jersey. Stopping at the shore of the Hudson River, overlooking New York City, on September 4. His total mileage, after 5 days of running, will be close to 150 miles. This will be the last long segment of the Relay before the grand finale, where Ashley Kumlien (MS Run the US Relay organizer) runs while pushing her MS stricken mother, and joined by other relay runners, up and over the Hudson River into downtown New York City.

Clark is doing this to support conquering a disease that affects many people in San Juan County, as well as throughout the Pacific Northwest. “I am running to serve others” said Clark. “There are too many who can’t walk through their homes without some type of aid. These are who I think about when I feel like I can’t run another step.”

Visit www.runhappyrunhard.com for up-to-date information on Clark’s second run as well as his writings from his first adventure.

To donate to help develop an understanding and find a cure for MS, please visit http://www.firstgiving.com/fundraiser/msruntheus/clarkgilbert.

 

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The trip to Salt Lake City, Utah was a good trip. The train from Mt. Vernon to Seattle was very relaxing and fun. Ammon, Harper and Miles picked me up at the train station, which was a really nice surprise and treat for me. After Finn left pre-school we all went out for lunch at Taco Time. Then to the airport for my flight to SLC, which was uneventful (thank goodness).

Tomorrow I catch the Greyhound bus to Vernal. A 7 hour plus bus ride. Oh joy. After that the Relay. Not sure what time I will be starting on Friday, but I am guessing sometime in the morning.

I am so ready to run. I am running for a better understanding and cure for MS. Let’s do it!

Stay tuned.


And ran 15 miles yesterday.

It’s part of my training for the MS Run the US Relay. During the relay I will be running 24 miles days for 7 days. I have many miles to run until May 24 the day that I will start running in Vernal, UT heading to Steamboat Springs, CO.

I have a new buddy, Bill Sinak. He ran 21 miles yesterday. He lives in St. Louis, MO. I have not actually met him, but have gotten to know him through social media and emails. He seems like a cool guy. Here is a nice article about him – Heros. When my Relay segment ends, his begins. I will meet him then. He promises to have a cold beer ready for me. How cool is that? Bill is running 200 miles. In 9 days. Now, how cool is that???

I admire Bill Sinak. Not for the fact that he promises me a beer or that he will be running 200 miles. I admire him for his training and his commitment to participate in this Relay. Bill has MS so he understands things on a deeper level than I do.

Bill Sinak also inspires me. He and I are probably the oldest runners participating. I am 59 and Bill is a youngster at 49. You would think we would have more sense. I keep an eye on Bill’s training. When I don’t feel like running I think of what Bill is doing or has done.

Looking forward to meeting you Bill.

There are 16 of us runners who are participating in the MS Run The US Relay. I have not met any of them. I do know they are all very cool people and they inspire me. I will tell you more about them over the next few weeks.

Our Fearless Leader for the MS Run the US is Ashley Kumlien. Fearless is actually a weak descriptor. Ashley is awesome. Ashley founded the MS Run the US as a way to fund-raise for MS research and education. Ashley’s mom, Jill, has MS.

Ashley inspires me as well. A few years ago she ran the entire distance from Los Angeles, CA to New York City, NY as away to increase awareness of MS. Rumor is she wanted to continue to England, but the Atlantic Ocean became an issue.

Ashley has all this positive energy and puts smiley faces in her Tweets and emails. She is very cool. I admire her as well. I also like to give her a hard time. Comes with the territory of being a Fearless Leader.

Looking forward to meeting you Ashley.

I started this piece telling you that I ran 11 miles today. It seems I wandered off my course, so to speak. While I was running, about mile 8, my feet began to feel tender. Not painful, but just that tenderness that says “us feet down here are doing all this work for you”. My feet are good workers. I reward them by wearing Brooks PureFlow shoes. My feet likes Brooks. This tenderness started me thinking about the people I know or know of who are dealing with MS. Some can’t walk with out a cane or a walker. Some are in wheelchairs. They all share the fact that they live with pain. I can put up with a little tenderness.

These most wonderful people inspire me. This is the reason I am doing what I am doing – preparing to run for this cause. Running for them and for myself. Long May We Run!

You can help by donating towards MS Education and Research. We all appreciate any help you can offer.

Clark Gilbert

March 3, 2013



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